Strength:
Practice the Tall Snatch
WOD:
12 minute as many rounds as possible:
50 double unders
7 burpees*
*add 7 burpees every round
Strength:
Practice the Tall Snatch
WOD:
12 minute as many rounds as possible:
50 double unders
7 burpees*
*add 7 burpees every round