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July 1, 2025

The Role of Strength + Conditioning in Weight Loss

Forget endless cardio. Iron Legion’s Strength + Conditioning system turns your body into a fat-burning engine by pairing heavy lifts .....

June 10, 2025

How to Stay Motivated in Your Fitness Journey During the Summer Heat

Don’t let the summer heat knock you off course. At Iron Legion in Ocala, FL, we train through anything. Get .....

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May 1, 2025

Introducing Your Child to Fitness: Benefits of Our Kids Strength + Conditioning Program

Set your child up for lifelong success with Iron Legion’s Kids Strength + Conditioning Program in Ocala, FL. Our expert .....

April 10, 2025

Overcoming Setbacks and Injuries: A Guide to Staying on Track with Your Fitness Goals

A Setback Isn’t the End—It’s a Test Injury or setbacks can feel like a roadblock, but they don’t have to .....

April 4, 2025

Forging Better Humans – Ep. 32 – Can We Talk About Crossfit?

Welcome to Forging Better Humans 🎙️ Episode 32: Can We Talk About CrossFit? We were a CrossFit affiliate for years. .....

March 14, 2025

The Importance of Proper Nutrition in Achieving Your Fitness Goals

Optimize your performance with proper nutrition! Learn how protein, smart carbs, and hydration fuel strength training, combat sports, and functional .....

March 8, 2025

Forging Better Humans – Ep. 31 – 2015 vs 2025

Welcome to Forging Better Humans 🎙️ Episode 31: 2015 vs. 2025 A lot can happen in ten years—and not all .....

February 25, 2025

Forging Better Humans – Ep. 30 – Welcome to 2025

No fluff, no resolutions—just focus. In this episode, we cut the noise and talk priorities, mindset, and how to take .....

February 4, 2025

Embrace Change and Create Strength – Mission 2025

Iron Legion’s mission is to make our members the strongest most capable humans around. We believe that being confident, independent .....

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December 20, 2024

Shelby’s Journey: The Power of Accountability at Iron Legion

Shelby's story is a powerful reminder of what's possible with the right environment, support, and mindset. .....

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December 15, 2024

Regina’s Journey: Why Iron Legion is the Best Gym in Ocala for Strength and Community

Discover Regina's inspiring journey and learn why Iron Legion is the best gym in Ocala for building strength and fostering .....

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December 2, 2024

Why Phillip Chose Iron Legion: The Best Strength and Combat Gym in Ocala

At Iron Legion Strength and Combat, every member has a story of growth, transformation, and grit. Phillip’s experience is a .....

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