Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
Our Kickboxing program is excellent for all levels of experience, from beginner to advanced levels.
Kickboxing is a dynamic combat sport and fitness discipline that combines elements of traditional martial arts with modern athletic training. Originating from a mix of Karate, Muay Thai, and Western boxing, kickboxing focuses on striking techniques, including punches, kicks, knee strikes, and defensive maneuvers.
Often practiced for self-defense, competition, or fitness, kickboxing offers a full-body workout that improves strength, agility, endurance, and coordination. It’s an empowering activity suitable for all fitness levels, whether you’re a beginner looking to get in shape or an advanced athlete honing your skills for competition.
Kickboxing classes typically include a mix of technique drills, partner work, bag training, and sparring, creating an engaging and high-energy environment. Whether you want to develop powerful strikes, boost your confidence, or simply enjoy a fun and effective workout, kickboxing has something to offer everyone.
Our Kickboxing instructor, Javian Dunbar, began his journey in combat sports at 18. Training with The New Team Trauma in Ocala. Back then, it was all about self-defense, but something extraordinary happened along the way – Javian fell head over heels in love with the sport.
“My coaching philosophy is straightforward, yet immensely powerful. I firmly believe in training others to confront the reality of violence, whether it’s against a skilled adversary or someone untrained. My aim is to equip my students with the mental fortitude and physical prowess required to perform when it truly matters.”
Iron Legion is in Downtown Ocala. We offer the following kickboxing workout classes:
At Iron Legion, you aren’t just one of many. We forge fierce and disciplined fighters. We work with every individual to help them reach their potential and leave the forge better than when they come to us. Our programs are tailored to the individual to optimize the mind, strengthen the immune system, and build a stronger body.
“The key to success is to master your fundamentals. Kickboxing is about balance, timing, and precision. Perfect the basics, and the rest will follow.” – George St-Pierre
Want to learn Kickboxing and become a certified badass? We’ll be waiting.
