WOD 01-18-2022 Tuesday

For Total Time:
2Rds:
15 SA DB Snatch – Left
50’ SA Overhead Walking Lunge – Left
15 Box Jump Overs
15 SA DB Snatch – Right
50’ SA Overhead Walking Lunge – Right
15 Box Jump Overs

Immediately into:

2Rds:
12 SA DB Clean/Jerk – Left
50’ Single DB Walking Lunge – Left
12 Box Jumps
12 SA DB Clean/Jerk – Right
50’ Single DB Walking Lunge – Right
12 Box Jumps

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