WOD 02-11-2022 Friday

  • Posted On
  • February 11, 2022
  • by Iron Legion

“Strung-out backwards and upside down Fran”

Run 1200 meters
9 thrusters 95/65
9 pull ups
Run 800 meters
15 thrusters 95/65
15 pull ups
Run 400 meters
21 thrusters 95/65
21 pull ups

  • Posted On
  • February 11, 2022
  • In News

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