3 Rounds For Max Reps
2 Minutes
Max Rope Climbs
30 Second Rest
2 Minutes
Max Burpees
30 Second Rest
2 Minutes
Max Wall Balls 20/14 to 10’/9’
30 Second Rest
2 Minutes
Max Burpees
30 Second Rest
LIMITED Time 4-Week Nutrition Plan for New Members! LEARN MORE
3 Rounds For Max Reps
2 Minutes
Max Rope Climbs
30 Second Rest
2 Minutes
Max Burpees
30 Second Rest
2 Minutes
Max Wall Balls 20/14 to 10’/9’
30 Second Rest
2 Minutes
Max Burpees
30 Second Rest