WOD 04-18-2022 Monday

  • Posted On
  • April 18, 2022
  • by Iron Legion

5 Rounds
8 DB Push Press 50/35
Rest 30 sec
12 DB Death March Steps 50/35
rest 30sec
16 Alternating Jump Lunges (front foot  on 45lb plate)
Rest 30 sec

  • Posted On
  • April 18, 2022
  • In News

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