WOD 04-18-2023 Tuesday

  • Posted On
  • April 18, 2023
  • by Iron Legion

3 Rounds:

2 pull ups

4 push ups

6 air squats

4 pull ups

8 push ups

12 air squats

6 pull ups

12 push ups

18 air squats

8 pull ups

16 push ups

24 air squats

Then,

400m Run

  • Posted On
  • April 18, 2023
  • In News

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