WOD 06-15-2023 Thursday

  • Posted On
  • June 15, 2023
  • by Iron Legion

5 Rounds: With a partner

50m sled push (25m per person) 135/90 (not including sled weight)

40 tire slams with hammer (split anyway)

30 step walking lunges together (one person holding hammer, switch anytime)

 

  • Posted On
  • June 15, 2023
  • In News

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