For time:
15 Hang Power Snatches 95/65
20 Jumping Lunges
15 Push Jerks 95/65
40 Pistols
15 Hang Power Snatches
20 Jumping Lunges
15 Push Jerks
40 Pistols
LIMITED Time 4-Week Nutrition Plan for New Members! LEARN MORE
For time:
15 Hang Power Snatches 95/65
20 Jumping Lunges
15 Push Jerks 95/65
40 Pistols
15 Hang Power Snatches
20 Jumping Lunges
15 Push Jerks
40 Pistols