WOD 07-18-2022 Monday

  • Posted On
  • July 18, 2022
  • by Iron Legion

3 rounds:
2minutes:
Max push ups
:30 rest
2 minutes:
Max Tire flips
:30 rest
2 minutes
Max hanging knee raises
:30 rest
2 minutes
Max In and out tire jumps
:30 rest

  • Posted On
  • July 18, 2022
  • In News

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