AMRAP 18
10 Dual DB cleans 50/35
20 SA OH Walking lunges 50/35
20 Burpees
10 Dual DB front squats 50/35
LIMITED Time 4-Week Nutrition Plan for New Members! LEARN MORE
AMRAP 18
10 Dual DB cleans 50/35
20 SA OH Walking lunges 50/35
20 Burpees
10 Dual DB front squats 50/35