AMRAP 9:
2 KB Swings 53/35
2 Box Jumps 24/20″
4 KB Swings
4 Box Jumps
Increase reps by 2 each round until finish.
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AMRAP 9:
2 KB Swings 53/35
2 Box Jumps 24/20″
4 KB Swings
4 Box Jumps
Increase reps by 2 each round until finish.