WOD 08-31-2022 Wednesday

  • Posted On
  • August 31, 2022
  • by Iron Legion
For Time:

16-14-12-10-8-6-4-2
KB Horn curls 50/35
KB SDHP 50/35
80’ SA OH KB Carry between each set (40’ each arm) 50/35

TC 18
  • Posted On
  • August 31, 2022
  • In News

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