WOD 09-01-2022 Thursday

  • Posted On
  • September 1, 2022
  • by Iron Legion

For Total Reps:

5 Minute AMRAP
9 FS 95/65
9 Pull-Ups

Rest 3 Minutes

5 Minute AMRAP
6 FS 135/95
6 C2B Pull-Ups

Rest 3 Minutes

5 Minute AMRAP
3 FS 185/125
3 Bar Muscle Ups

  • Posted On
  • September 1, 2022
  • In News

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