4 Rounds increasing weight:
AMRAP 2:
20 Lateral burpees
Max Squat snatches
*1 Min Rest following every 2 min AMRAP
Schedule a Free Introductory Session: SIGN UP
4 Rounds increasing weight:
AMRAP 2:
20 Lateral burpees
Max Squat snatches
*1 Min Rest following every 2 min AMRAP