WOD 11-03-2023 Friday

  • Posted On
  • November 3, 2023
  • by Iron Legion

Partner WOD:

25/20 Calorie Bike (Athlete 1 OR 2)

40 SB Over the shoulder (split every 5 reps) 100/75

25’ HSW (each)

  • Posted On
  • November 3, 2023
  • In News

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