WOD 11-30-2018 Friday

  • Posted On
  • November 29, 2018
  • by Iron Legion

ZACHARY TELLIER

For Time
10 Burpees

10 Burpees
25 Push-Ups

10 Burpees
25 Push-Ups
50 Lunges

10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups

10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
150 Air Squats

  • Posted On
  • November 29, 2018
  • In News

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