WOD 12-01-2023 Friday

  • Posted On
  • December 1, 2023
  • by Iron Legion

“P Party”

AMRAP 12:

4 Curtis P’s 115/75

25 sit ups

 

*1 Curtis P = 1 Power Clean + 2 Lunges + 1 Push Press

  • Posted On
  • December 1, 2023
  • In News

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