WOD 4-10-2017 Monday

  • Posted On
  • April 9, 2017
  • by Iron Legion
3 Rounds for Reps of:
Thirty seconds of 95-lb./65-lb.* back squats
Rest ninety seconds
Thirty seconds of ring rows
Rest ninety seconds
Thirty seconds of 95-lb./65-lb.* power cleans
Rest ninety seconds
  • Posted On
  • April 9, 2017
  • In News

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