WOD April 26th, 2013

  • Posted On
  • April 26, 2013
  • by Iron Legion

The Seven

7 rounds:

7 hand stand push ups

7 thrusters 135/95

7 knees to elbows

7  dead lifts 245/185

7 burpees

7 kettle bell swings 70/53

7 pull ups

  • Posted On
  • April 26, 2013
  • In News

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