WOD August 20th, 2012

  • Posted On
  • August 20, 2012
  • by Iron Legion

Summer Crush Games WOD WEEK!

25 deadlifts 155/95

18 hang cleans 155/95

12 push press 155/95

25 box jumps

400m run

25 box jumps

12 push press 155/95

18 hang cleans 155/95

25 deadlifts 155/95

  • Posted On
  • August 20, 2012
  • In News

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