Team Saturday:
As a two person team complete:
100 kettlebell swings 53/35 & Jumping jacks
100 pull ups & plank
100 power cleans 95/65 & mountain climbers
100 push press 95/65 & feet 6″ off floor
100 sumo deadlift high pull 53/35 & rest
100 goblet squats 53/35 & hold bottom of air squat
* alternate back and forth until all 100 reps are completed. if one partner stops – both partners stop.
