WOD December 19th, 2012

  • Posted On
  • December 19, 2012
  • by Iron Legion

Strength: 5×3 back squats @ 90%

WOD:

30 kettlebell snatches 53/35

800m run

30 kettlebell snatches 53/35

  • Posted On
  • December 19, 2012
  • In News

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