WOD December 27th, 2012

  • Posted On
  • December 27, 2012
  • by Iron Legion

Team week continues!

As a two person team complete the following:

200m run*

60 hand release push ups*

*alternate

1600m run

60 thrusters 95/65

10 rope climbs

1600m run

60 burpee pull ups

200 air squats

  • Posted On
  • December 27, 2012
  • In News

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