WOD February 18th, 2013

  • Posted On
  • February 19, 2013
  • by Iron Legion

Strength:

5×3 Hang cleans and 1 push jerk

WOD:

3 rounds for time:

14 burpee over the box jumps

21 kettlebell 53/35

28 shoulder touches

  • Posted On
  • February 19, 2013
  • In News

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