WOD February 8th, 2013

  • Posted On
  • February 9, 2013
  • by Iron Legion

Mobility

&

Benchmark Friday!

-Kelly-

5 rounds for time

400m

30 box jumps 24/20

30 wall balls 20/14 to 10′

  • Posted On
  • February 9, 2013
  • In News

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