WOD July 22, 2013

  • Posted On
  • July 22, 2013
  • by Iron Legion

2013 CFG Open WOD 13.1

Proceed through the sequence below completing as many reps as possible in 17 minutes of:

40 Burpees
75/45 pound Snatch, 30 reps
30 Burpees
135/75 pound Snatch, 30 reps
20 Burpees
165/100 pound Snatch, 30 reps
10 burpees
210/120 pound Snatch, as many reps as possible

IMG_20130722_185711_017

  • Posted On
  • July 22, 2013
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