WOD June 11th, 2013

  • Posted On
  • June 11, 2013
  • by Iron Legion

Strength:

5×1 3 position clean and 1 jerk

WOD:

12 minute as many rounds as possible:

5 power cleans 165/110

10 toes to bar

15 wall balls 20/14

IMG_20130611_190132_615

  • Posted On
  • June 11, 2013
  • In News

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