WOD March 28 2013

  • Posted On
  • March 28, 2013
  • by Iron Legion

Strength:

Every minute on the minute:

2 Deadlifts @60%

WOD:

4 rounds for time:

2 minutes max effort kettle bell swings 53/35

1 minute rest

1 minute max effort wall walks

1 minute rest

 

  • Posted On
  • March 28, 2013
  • In News

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