WOD May 16th, 2013

  • Posted On
  • May 16, 2013
  • by Iron Legion

Strength:

Practice 3 position snatch

WOD:

50 walking lunges

20 overhead squats 95/65

20 toes to bar

50 walking lunges

15 overhead squats 95/65

15 toes to bar

50 walking lunges

10 overhead squats 95/65

10 toes to bar

51613r1

  • Posted On
  • May 16, 2013
  • In News

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