WOD May 23rd, 2013

  • Posted On
  • May 24, 2013
  • by Iron Legion

Strength:

Establish 1 rep max snatch

WOD:

Cindy

20 minute as many rounds as possible:

5 pull ups

10 push ups

15 squats

52313r1

  • Posted On
  • May 24, 2013
  • In News

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