WOD October 12th, 2012

  • Posted On
  • October 12, 2012
  • by Iron Legion

Friday Mobility Session – get loose, get limber!!

Bench Mark Friday!!

“Diane”

21-15-9

Deadlifts 225/160

Handstand push ups

  • Posted On
  • October 12, 2012
  • In News

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