WOD October 26th, 2012

  • Posted On
  • October 26, 2012
  • by Iron Legion

Mobility Friday

THEN:

Benchmark WOD FRIDAY!!!

-Hero WOD-

Tommy V

21 thrusters 115/80

12 rope climbs

15 thrusters 115/80

9 rope climbs

9 thrusters 115/80

6 rope climbs

 

  • Posted On
  • October 26, 2012
  • In News

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