WOD September 10th, 2013

  • Posted On
  • September 10, 2013
  • by Iron Legion

Strength:

5X3 Tempo HBBS @ 80%

WOD:

50 Double-Unders
30 HSPU
20 TTB
50 Double-Unders
20 HSPU
15 TTB
50 Double-Unders
10 HSPU
10 TTB

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  • Posted On
  • September 10, 2013
  • In News

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