WOD September 22nd, 2012

  • Posted On
  • September 22, 2012
  • by Iron Legion

TEAM SATURDAY!!!

As a 5 person Team complete the following:

1600M

250 wall balls

200M prowler push

250 kettle bell swings

200M prowler push

250 hollow rocks

200M prowler push

250 push ups

200M prowler push

  • Posted On
  • September 22, 2012
  • In News

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