WOD September 24th, 2012

  • Posted On
  • September 24, 2012
  • by Iron Legion

Strength: 5×3 Snatch

WOD:

4 rounds for reps

As many rounds as possible in 3 minutes of:

30 overhead squats 65/45

30 double unders

**2 minutes rest between rounds

**20 total minutes

  • Posted On
  • September 24, 2012
  • In News

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