WOD September 25th, 2012

  • Posted On
  • September 25, 2012
  • by Iron Legion

Strength: 4×5 Tempo Deadlifts

WOD:

4 rounds for time

3 power cleans 185/120

14 shoulder touches

21 wall balls 20/14

  • Posted On
  • September 25, 2012
  • In News

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