Al Kavadlo Calinstentics Seminar
Date: October 15, 2023
Time: 02:00 pm - 03:30 pm
Event Location
CrossFit Iron Legion
Al Kavadlo Calinstentics Seminar
Attention Florida Residents!
Beginning this Sunday, October 15th at 2pm, Al will be teaching a 90-minute calisthenics class every Sunday afternoon at CrossFit Iron Legion in downtown Ocala.
Classes will include push-ups, pull-ups, dips, squats, handstands, levers, muscle-ups, pistol squats and more!
Regressions and progressions will be included. All levels are welcome!
Cost is $20 per class.
Hope to see you there!
We’re Working Out!