Team Saturday!!
As a 3 person Team complete the following:
1000m weighted run 20/14 any style
90 hand release push ups
45 pull ups
800m run
90 ball slams 20/15
45 jump squats
400m buddy carry
90 kettle bell swings 53/35
45 toes to bar
3000m run
*all runs as a team. one person working at a time on all other stations
