Irma’s Aftermath, The Underlying Fitness Damages
A motivational reminder to stay committed to your fitness routine, even during challenging times like storm recovery. Emphasizing the importance of routine and personal accountability, this post encourages you to show up for yourself and stay dedicated to your fitness goals.
New Year, New Challenge – New YOU!!
January is the time for new year’s resolution, but a resolution without a plan is just a good idea. CrossFit Iron Legion is teaming up with Lurong Living once again for the Resolution Challenge! The Resolution Challenge provides what you need to not only make healthy new year’s resolutions, but it gives you the community, […]