Main – WOD

Metcon (Time)

2 Rounds For Time, as Teams of 2. Teammates alternate work. Split reps evenly.

40 Deadlifts 225/165
40 Box Jumps 24/20
40 Wall Balls 20/14
40 Push Ups
40 Wall Balls 20/14
40 Cleans 135/95

52 minute time cap.

Compare to Hero workout Adam Brown.