Main – CrossFit Lite
Lurong 2
Olympian
9 min AMRAP
Metcon
9 Min AMRAP:
20 Ground to Overhead 14#
7 Bar Facing Burpees
15 Ground to Overhead 35#
7 Bar Facing Burpees
10 Ground to Overhead 45#
7 Bar Facing Burpees
5 Ground to Overhead 65#
7 Bar Facing Burpees
AMRAP Ground to Overhead 85#