Main – WOD
Gymnastics
Metcon
Metcon (Time)
Buy In 30 cal. AirDyne
30 KBS 53/35#
20 Burpees
30 Pull Ups
Cash Out 20 cal. AirDyne
12 min Time Cap
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
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