Main – WOD
Weightlifting
Snatch High Pull (6×2 snatch high pull+1 snatch)
Metcon
Metcon (AMRAP – Rounds and Reps)
15 min AMRAP
40 Double Unders
20 Wall Balls 20/14″
5 Snatches 135/95#
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
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