9 ROUNDS FOR TIME OF, TEAM OF 3:
250 M Row
10 Wall Balls (20/14)(10’/9′)
10 Kettlebell Swings (53/35)
10 Box Jumps (24/20)
10 Wall Balls (20/14)(10’/9′)
10 Kettlebell Swings (53/35)
10 Box Jumps (24/20)
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best