5 ROUNDS FOR TIME OF:
400 M Run
15 Kettle Bell Push Press (45/30)
7 Burpee Pull-ups
15 Kettle Bell Push Press (45/30)
7 Burpee Pull-ups
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best