:30 ON :30 OFF FOR 16 MINS
:30 on :30 Off for 16 Minutes
1) Hollow Hold
2) Bottom Squats
3) Handstand Hold
4) Pull-up Hang
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
1) Hollow Hold
2) Bottom Squats
3) Handstand Hold
4) Pull-up Hang