Every 3 Minutes for 21 Minutes complete the following reps:
10 Sumo-deadlift high-pulls (96/65)
8 slam balls (20/15)
10 wall balls (20/14)
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Every 3 Minutes for 21 Minutes complete the following reps:
10 Sumo-deadlift high-pulls (96/65)
8 slam balls (20/15)
10 wall balls (20/14)