3 ROUND OF
AMRAP 5 Mins
10 Box Step-ups (24/20) with Kettle bells (heavy)
10 KB Deadlifts (70/53)
10 Toe-2-Bar
10 Box Step-ups (24/20) with Kettle bells (heavy)
10 KB Deadlifts (70/53)
10 Toe-2-Bar
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
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